Understanding the Mind-Body Connection: Exploring the Role of Alcohol Detox Centers in Mental Health Recovery

mind body

An addiction is a serious condition that is caused by a number of reasons. While there could be many reasons for addiction, the underlying cause for substance abuse is the lack of fulfillment in life. A sense of incompleteness pushes you to find solace in alcohol or drugs. Most people who undergo treatment relapse quickly into addiction due to a number of reasons. The most common reasons for relapse being the absence of mental clarity and mind-body connection in the individuals. An alcohol detox center plays an important role and provides holistic care.

Addiction Affects Your Mind as Much as Your Body

When a person is addicted to alcohol or other drugs most people only perceive it as a bad influence on their body. True that alcohol and drugs impair the bodily functions of a person. However, more than impairing the body, the addiction causes a loss of confidence and self-belief in the person. When the mental stress gets higher, it is almost impossible for the person to function normally. This is why a drug detox center concentrates on mental well-being too. 

Holistic Wellness is the Ultimate Goal for a Happy Life

If you have joined a Drug Detox Austin center, you will get holistic care for your complete recovery from addiction. Initially you will get proper counseling from a professional. Upon understanding the extent of your addiction you will be prescribed a specific number of days for your detox process. This is but only the first step in the recovery. This phase will include a medically supervised detox process in which you will be provided with necessary medication to ease your withdrawal. Otherwise there could be adverse impacts on your health. 

Detox Centers Play a Huge Role in Mental Wellness

Once your body is free from alcohol, drugs and other intoxicants, you will be guided to psychological counseling which will give you the necessary confidence to get free from addiction. Due to prolonged usage of alcohol your mind would have adjusted to the fallacy that you need alcohol to function normally. With sustained counseling you will gain your confidence back. You will be able to live a happy and free life in which there is no place for alcoholism and drug abuse. 

Family Support and Professional Counseling Helps in Quick Recovery

Even if you have received good care in the detox facility, you need to have the support of your family. Once you come out of the center, you will get outpatient support in which you can attend counseling sessions. These sessions along with the support group meetings help you to maintain your sobriety. You will be grounded and get the necessary urgent care from trained professionals or people who have come out of addiction. After a certain point of time, you will have to face the challenges of life alone. During this phase in your recovery, you need family support to stay sober. Without the family support it becomes hard to stay sober and you might relapse again.

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about the author

Henry Washington BSc, BSc, MA, PhD. Fascinated with the study of human behavior, and how this affects our day-to-day lives. Has read more books on the subject than he can count and has an extensive collection of academic papers to match. Published in the following journals: Nature, Journal of Cognitive Neuroscience, Trends in Neurosciences, Neuroscience & Biobehavioral Reviews, Brain research reviews and Cerebral Cortex.